Welcome to my Blog & Thank You for Visiting!

If you have been following the 30 Days of Love and 30 Days of Purpose readings, all posts can be accessed through the Book Excerpts link to the right. This frees up access to older articles in the other categories. To read my Psychology Today articles, visit https://www.psychologytoday.com/us/blog/counseling-keys. My company website with additional information can be accessed at https://encompasswf.com/. Please note: these articles are offered to inspire and reinforce the actions and work clients (and any readers) are taking to live their best, healthiest and most fulfilled lives. These articles do not constitute medical or therapeutic advice. Please seek medical and therapeutic attention for your health and mental health needs. Please call 911 if you are having an emergency. With that shared, my warmest thoughts and wishes to you and all around you as you seek to thrive, heal, learn, and grow in life’s array of circumstances.