Treating depression in women is not always easy when so many factors can contribute to an unhappy mood. Some are family related, like a difficult marriage and parenting challenges. Other influences can be money, work stress, environment, discrimination, long commutes to and from work, transportation challenges and more. In addition to these issues, a woman may also have an underlying hormonal imbalance that can lead to fatigue, symptoms of depression, and trouble with weight gain. If you're experiencing these symptoms, be sure to get a complete medical physical and have your doctor check your blood work for thyroid functioning and other hormonal factors. In addition, you might want to reconsider that next bite you're putting into your mouth. It turns out that soy can be harmful for women with high estrogen, often found in women with uterine fibroids and endometriosis. For more information about a diet that aims at decreasing the exacerbating side-effects of endometriosis by eliminating soy among other foods, click here.
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